Sunday, January 10, 2021

Recipe corner: Hummus

 Here is the recipe we usually use for hummus.  It's extremely similar to every other recipe out there.


Hummus


1 can chickpeas (the 15 ounce size -- see notes below)

3 tablespoons lemon juice

3 tablespoons tahini

1/2 teaspoon garlic (usually 1-2 cloves max)

1/4 teaspoon salt

1/2 teaspoon cumin

olive oil (garnish)

cayenne (garnish)


Ingredient Notes:

Chickpeas...  I usually make this with no advance planning.  Therefore, cans of already-cooked chickpeas are very convenient.  I use the 15-or-so ounce size can, which I think is about 1.5 cups of cooked chickpeas.  Checking online, I see that this is about equal to 3/4 to 1 cup of dried chickpeas if you want to start from that.  I'm sure this hummus is even better if you cook the chickpeas yourself.  You can use the ratios above to increase/decrease the other ingredients if you're starting with some other quantity besides 1/5 cups chickpeas

Garlic...  You can use fresh-minced garlic cloves, minced garlic in jars or pureed garlic from tubes, or garlic powder, etc.  If using raw garlic, beware of using too much.  It's pretty potent stuff.  I don't measure too precisely.  The 1/2 teaspoon measurement above is more of a guideline and reminder not to overwhelm the hummus with the harshness and heat of excessive raw garlic.

Lemon juice...  I usually don't have fresh lemons on hand, so canned lemon juice works perfectly well.  The flavor is slightly different.  Three tablespoons is roughly the amount of juice from one lemon, depending on the size and juiciness of the lemon.

Seasonings...  salt and pepper to taste.  Use a little more or less cumin as you prefer, but use the 1/2 teaspoon as a rough guideline.  I sometimes add a small sploot of olive oil to the hummus and sometimes only drizzle it on top.

Instructions:

If you are using a can of chickpeas, drain the can, saving the liquid.  Rinse the drained chickpeas.

Put the drained chickpeas into the food processor with the rest of the ingredients.  Whir it up, adding some of the reserved liquid, until it's pureed to your favorite consistency.  (the rest of the can's liquid will not be used, so do with it what you will)  If you don't have a food processor, you can puree it in a blender, smash it up with a fork or potato masher or ricer, push the chickpeas through a food mill, etc.

Scoop the hummus into a container.  Drizzle a little olive oil on top and sprinkle with cayenne.  Many recipes call for other things to be sprinkled on top, too, such as oregano or sesame seeds or za'atar.

Serve at room temperature or chilled.  Store it in the refrigerator, covered, where it will keep pretty well for up to a week or so.


This goes well with flatbreads and as part of a Mediterranean-influenced meal.  It's also good with vegetables, crackers, rolls, couscous, other pasta, or anything else you want to experiment with.


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